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Improving health and wellbeing through yoga classes and workshops.
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Mum & Baby Yoga!

I am very happy to be returning to the world of mummy and baby yoga for a brief stint to cover the awesome Heather Deaville's maternity leave. Practising yoga with your baby is a great way to bond and connect, whilst also reconnecting with your own body and reclaiming it as your own! It is a fun class, which includes singing and baby massage and a few baby incorporating poses which you may find form the basis of your active play at home (I still do A LOT of flying with my daughter!)

Classes are held in the studio at The Healthy Living Company, which is a lovely space, with loads of great equipment, no need to bring anything but your baby! And there is time for tea, biscuits and a chat after class.

11-12 every Monday
The Healthy Living Company, Hangleton
£5 for a trial class, then block bookings of 6 classes for £49

Book now to secure your mat or drop in on the day - spaces are limited