Classes
I am currently offering group and private classes in Brighton, Hove and Shoreham.
Gentle Yoga
A gentle class suitable for all abilities, designed to stretch, strengthen, relax and restore. This is hatha, with elements of flow, yin/yang and restorative yoga.
Mondays 7-8pm
£8 drop in / £40 6 class block booking
Private Yoga
Private yoga classes in your own home can be a wonderful way to focus on stretching, strengthening and relaxing where you need to, and seeing fast results from your practise. I incorporate elements of vinyasa flow, Iyengar, power yoga, yin/yang and restorative depending on your individual needs. Pregnancy and postnatal classes ar also available as private lessons. If you don't want to practise alone, why not invite a friend to share the lesson and cost?
From £45 / £40 for blocks of 6+